No matter who you are or where you come from, there will be times in your life that are challenging and difficult, and how you deal with the challenge is so important. Yoga is a box of tools that you can dip into to use to change your attitudes, your health, your strength, your confidence and the way you look and feel about yourself.
For further details or to enrol please call Michele on: 01327 353371 or 07749 825448.
You can also contact Michele by email: yogawithmichele@live.co.uk
